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What I can help you with

I have a specific interest working with people experiencing loss and bereavement. This can look very different for different people, and these lists are not exhaustive.

Loss

Of Job

Of identity

of a sense of purpose

of loved one

feelings of grief

loss of pets

loss of friends

children leaving home

moving home

Bereavement

  • death of family member or friend. This may be recently or some time ago

  • supporting others in their grief

  • caring for people at end of life, this includes NHS workers

Symptoms

  • feeling overwhelmed

  • lack of interest in life

  • feeling exhausted a lot of the time

  • feeling unable to stop thinking of person or loss

  • unable to sleep

  • feelings of  uncontrolled anger or rage

  • struggling to process your loss or grief

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