Covid has affected all our lives in many different ways. For you this may have been a direct loss and bereavement. But it may also be the loss of your normal life and routine, it could be a loss of job, or feelings of loss of control, safety or security.

If you are an NHS worker all of this may apply to you and as someone who works for the NHS I have an understanding of the pressures of working on the front line.

If you feel you are struggling to process what you have been through and need space to explore this then some time counselling may help.

If you are an NHS worker then please mention this when enquiring as I offer a reduced price.